Hiring a running coach is a huge decision that can offer several advantages for your running journey. Key benefits include:

• Personalized training plans based on your fitness level and goals
• Injury prevention through a monitored training program
• Guidance, accountability, and motivation to stay on track
• Skill improvement for runners at all levels
• Regular feedback for plan adjustments
• Assistance in setting realistic goals
• Race strategy development
• Training adaptation to life changes